Mon. Jan. 19, 2026 – yeah, whatever…

By on January 19th, 2026 in culture, decline and fall, march to war

Cold and clear, warming a bit. Or something. Yesterday was chilly all day. I even put on a sweatshirt and long pants. And then avoided going out. It’s nice that it’s sunny and clear though.

Did a few small things during the day. Moved stuff around in the attic and put some stuff away. Did some auction stuff. Ended up not buying anything. W got home and we had dinner. Just an ordinary day, but actually I wouldn’t mind a couple years of ordinary days.

Today I’m starting with a glucose reaction test. No breakfast for me. I will get some black coffee or unsweet tea though. That will suck up my entire morning and start into my afternoon as well. Kids are home from school and will have to amuse themselves.

I suppose the biggest prep of all is being healthy and in good physical condition. Working on it.

Stacking is easy by comparison.

nick

56 Comments and discussion on "Mon. Jan. 19, 2026 – yeah, whatever…"

  1. Norman says:

    Mornin’ my wife makes it Xmas fruitcake in a similar way to Ken’s mum. Usually creates them in Jan/Feb (they are about 90% fruit), gives them an initial drink of brandy then puts them in a sealed tin. Starting about July/August she feeds them more brandy about once per month, get them out in early December to cover in marzipan, final icing done a week or so before Xmas with the help of the spawn (sadly they are now to grown  to get involved which was a nice family tradition.)

    Result: the most awesome tasting foodstuff known to man

  2. Denis says:

    Mornin’ Norman!

    That sounds delicious. Mmm. My late mother did something similar. I have very happy childhood memories of “helping”.

    I will not quickly forget the amazing sights and smells of the “Gourmet Shop” where we went to get the fabulous dried fruit and other exotic ingredients for the Christmas baking. Like Alladin’s cave and an oriental bazaar all at once. I still love Muscatel raisins.

    Here is a lighter “Oxford Lunch” Fruitcake recipe for those who want to be able to bake and eat their fruitcake today.

    Happy Monday, all, and good luck, Nick for your glucose test.

  3. Nick Flandrey says:

    34F, sunny, with blue sky.    That’s pretty dang cold.   

    Normally I’d be eating, but I’ve got to keep my fast for a while yet.    I am having unsweetened english breakfast tea, so that’s something.   I’m sure it’s an abomination to use the Keurig for tea, but it’s quick and easy.

    ———————

    some are finding that the economics of their business no longer make sense.’

    https://www.dailymail.co.uk/yourmoney/article-15471003/popeyes-sailormen-bankruptcy-florida-georgia.html 

    Bankruptcy threatens 130 Popeyes as operator collapses under mountain of debt   

    –Debt.    You’ll hear people argue for it all the time, but throughout history, debt has destroyed people.

    —————-

    Maniac in the headline is actually correct as the guy was previously acquitted ‘by reason of insanity’.

    Maniac arrested after three tourists found shot dead near Disney World in Florida 

    https://www.dailymail.co.uk/news/article-15476235/Florida-maniac-arrested-tourists-shot-Disney-World.html 

    …a prior crime Bojeh was arrested for in 2021, after he allegedly shot at a person and several vehicles in a Wawa gas station parking lot in Kissimmee.

    One man was injured and survived. Bojeh was later acquitted by reason of insanity.

    – near Disney is a stretch, but it is the DM and they hate Disney.

    n

  4. Greg Norton says:

    – near Disney is a stretch, but it is the DM and they hate Disney.

    The DM audience in the UK loves their schadenfreude, especially if it originates in the US. 

    “Near Disney” isn’t that much of a stretch, but Kissimmee isn’t as close as Davenport aka Pedo Junction.

    Lots of creepy a** neightborhoods filled with vacation rentals, and “The Florida Project” shot up and down 192 nearby.

  5. dkreck says:

    AH another federal holiday. The product of labor unions, educators, and DEI sympathizers to create another day off on a Monday. Thick fog every morning so last Friday the two hour school delay turned into a canceled day and magically made a 3 day weekend a 4. Fog so thick all night everything is wet. Temp is only down to low 40s but high can be upwards of 60 if the fog lifts in time. Not ideal for outside work that needs to be done. Boxes of holiday decorations remain under cover on the patio waiting to be placed in shed.

    No school, banking or mail. I should learn to sleep in.

  6. Greg Norton says:

    https://www.dailymail.co.uk/yourmoney/article-15471003/popeyes-sailormen-bankruptcy-florida-georgia.html 

    Bankruptcy threatens 130 Popeyes as operator collapses under mountain of debt   

    –Debt.    You’ll hear people argue for it all the time, but throughout history, debt has destroyed people.

    Biscuits and QSR franchise operations don’t mix.

    QSR is literally the ticker symbol of Popeye’s parent, RBI.

    Waitress! More bread!

  7. Greg Norton says:

    “Near Disney” isn’t that much of a stretch, but Kissimmee isn’t as close as Davenport aka Pedo Junction.

    The Mouse won’t have a choice about building next to Pedo Junction with any new park.

    Even draining the river in the Magic Condom for the “Cars” mud hole ride was less risky than a new park between Coronado Springs and the Davenport Target strip mall, the only buildable land of the right size remining in Florida which The Mouse owns outright.

  8. drwilliams says:

    ‘Drive, Baby, Drive!’ Video Reportedly Sparks DOJ Investigation Into Renee Good’s ‘Wife’

    A report surfaced over the weekend that the DOJ is now investigating Rebecca Good for her role in the shooting-death of Renee Good.

    And, if you were wondering if the “Drive, baby, drive” form of leftist activism is worth it, a GoFundMe page for Rebecca Good raised over $1.5 million for the grieving “widow.”

    https://redstate.com/terichristoph/2026/01/19/doj-reportedly-investigating-rebecca-good-n2198282

    Attorney’s for Officer Ross should be filing lawsuits against every politician, every media outlet and every lefty talking head that has called him a murderer.

    And another lawsuit that seeks to freeze funds raised for Spouse Ms. Good on the basis that she criminally conspired with her partner to commit assault and attempted murder with a motor vehicle.

  9. Ray Thompson says:

    A politically correct holiday. When the holiday was announced I was working on a government contract with a company that was black owned. That is how the company got the contract, a 8A firm. We were allowed six paid holidays per the contract. The owner of the company wanted MLK Day and got rid of Veteran’s Day. 50% of the people working on the contract were really pissed. We asked to be given a choice. Nope.

  10. MrAtoz says:

    Drive, Baby, Drive!’ Video Reportedly Sparks DOJ Investigation Into Renee Good’s ‘Wife’

    Megyn Kelly did a vid that the “Goods” weren’t legally married. A quick Perplexity inquiry confirmed this with the “Good’s” lawyer confirming they were just partners.

    Who had the kid? Maybe adopted and brainwashed, or father dumped because not woke enough, just a sperm donor.

  11. drwilliams says:

    The decedent, Renee Good’s child with second husband, divorced. First husband deceased. 

    No marriage means Spouse Ms. Good has no legal standing with respect to child. No word on current disposition of child, but father needs to regain custody.  Maybe half of $1.5MM raised by GFM will be incentive.

  12. drwilliams says:

    Oops. They Were Warned and They Did It Anyway.

    In Germany, Angela Merkel, a nominally center-right politician, lurched far left in the mid-20-teens. She opened her borders to rapists, and famously closed all of Germany’s nuclear power plants and chose to put all her energy eggs into the Russian gas basket, despite warnings from Trump and others that both policies were a terrible mistake. 

    Well, after a decade of disaster, the current German Chancellor is waking up to the fact that, gee, maybe that was a bad idea after all. 

    Even BlackRock CEO Larry Fink now admits that “transitioning” to solar and wind will cause a global power shortage—after spending years pressuring companies to do exactly that. 

    The “transition” he advanced has already sabotaged our power supply and raised our electricity bills.

    https://hotair.com/david-strom/2026/01/19/oops-they-were-warned-and-they-did-it-anyway-n3810995

    Fink at least didn’t let thousands of young women get r*ped by foreign invaders. But both deserve a renewable ice pick through the left ear canal followed by a quick trip through the tree chipper on the way to fertilizing a field. 

    Not a coincidence that the result is just as if the Russians and Chinese planned it.

  13. drwilliams says:

    After Latest Revelations, Don Lemon Should Probably Lawyer Up Over His Participation in MN Church Attack

    The more that we learn about Don Lemon’s participation in the invasion and occupation of a Minnesota church on Sunday, the more it seems like he should probably lawyer up. Ironically, his own postings are doing most of the damage to any claim he might have that he was just a journalistic bystander. 

    If you haven’t already seen the videos of the initial incident, left-wing anti-ICE activists (mostly made up of Black Lives Matter groups) stormed the church, harassing the congregants during their worship service while refusing to leave the private property. Nekima Levy Armstrong, who has presented herself as the leader of the “protest,” then ran to Facebook to list out all her alleged co-sponsors and their motivations.

    https://redstate.com/bonchie/2026/01/19/after-latest-revelations-don-lemon-should-probably-lawyer-up-over-his-participation-in-mn-church-attack-n2198286

    Anti-ICE Protest Leader Who Invaded Minnesota Church Just Did the Dumbest Thing Imaginable

    https://redstate.com/bonchie/2026/01/19/anti-ice-protest-leader-who-invaded-minnesota-church-just-did-the-dumbest-thing-imaginable-n2198283

    Reparations of $1MM per congregant would be appropriate to send a message that conspiracy to violate constitutional rights and federal law and harass and intimidate a peaceful congregation worshiping in their church will not be tolerated.

    And as noted, the feckless idiots running Minnesota will not lift a finger. If a white group stormed a black church for any reason, Walz and Ellison would be fighting each other to get in front of the cameras first to blame the Bad Orange Man.

    Lemon flew into MN for this and the background is going to bankrupt him.

  14. Ken Mitchell says:

    father dumped because not woke enough, just a sperm donor.

    I believe that Mr. Good, the children’s father, was deceased; Renee Good was the widow. I have also read that the father’s brother was attempting to gain custody of the children as their only remaining blood relative. 

  15. Ken Mitchell says:

    In Germany, Angela Merkel, a nominally center-right politician, lurched far left in the mid-20-teens. 

    Frau Merkel was a Stasi agent in East Germany; “center right” is an entirely fictional claim. She had ALWAYS been far left. 

  16. drwilliams says:

    Archaeologists May Have Found the Lost Iron City of the Silk Road [Marsmanda] in the Remote Highlands of Uzbekistan

    https://www.smithsonianmag.com/history/archaeologists-may-have-found-the-lost-city-of-the-silk-road-180987637/?utm_source=smithsoniandaily&utm_medium=email&utm_campaign=editorial&lctg=91936633

    Climbing out of the trench, Maksudov picks up a football-size chunk of rock from a large pile. “Here, hold this,” he says, laughing when my face betrays surprise at its heft. “It weighs so much because of the iron pellets inside,” he explains, pointing to the stone’s crimson striations. Miners, smelters and blacksmiths may have converged at this remote site as early as the sixth century A.D. to produce the weapons and tools indispensable for medieval Central Asia.

    Looking for Bronze Age settlements, they stumbled upon ruins from much later, and a chance visit from a local pointed them to the big find which was only revealed with drones carrying lidar. Even ten years earlier they would have been s.o.l.

    Within this structure they found remnants of large kilns with leftover slag from the smelting process, along with chunks of the juniper charcoal that fired the furnaces.

    Beehive furnaces for producing iron.

    Though further analysis is needed, Rehren suspects Tugunbulak may have provided iron for crucible steel production elsewhere and may itself have produced a lower quality steel. The more advanced process of making crucible steel, which Mehendale says was pioneered in Sri Lanka and further developed in India since the first millennium B.C., was unknown to most metallurgists; the method did not reach Europe until the 18th century.

    [Rather rediscovered in Sheffield, England by Benjamin Hunstman in 1742]

    Whoever ruled the settlement, its prosperous centuries came to an end by about A.D. 1050, when it was largely abandoned. Frachetti says other factors may have been at play, including a disastrous drought, deforestation of the wood needed to make charcoal or competition from other iron sources.

    Charcoal production destroyed forests for centuries and limited the production of metals and glass until other fuels, particularly coal, were developed. Extensive forestation is not likely at 7000-ft elevation. “Juniper charcoal”is mentioned, but the trees are not known for fast growth and would have been limited. It is likely that charcoal was produced elsewhere and brought in, particularly during later years. Trace element and microscopic analysis of charcoal fragments along with should yield interesting information.

    There is no discussion in the article of the local geology or the origin of the iron ore. If the shape of the city was shown by lidar, then it almost certainly revealed the nearby existence of a quarry that provided hematite or some other high-quality iron ore over centuries. Many forms of hematite not only have the characteristic red color but as a primary ore of iron it would have been recognized by technologists of the time.

  17. Greg Norton says:

    Even BlackRock CEO Larry Fink now admits that “transitioning” to solar and wind will cause a global power shortage—after spending years pressuring companies to do exactly that. 

    The “transition” he advanced has already sabotaged our power supply and raised our electricity bills.

    BlackRock is heavily invested in the Monkey Trick, building physical infrastructure as well as owning a piece of every potential customer along with Vanguard and State Street.

    Also Fink is now in charge of the WEF if today’s Kunstler column is correct.

    https://www.kunstler.com/p/monsters-of-the-deep

  18. Nick Flandrey says:

    Back from my testing.   They took 32mL in total.   And after 14 hours of fasting I got home shaky, weak, and panicked about getting some food in me.   Hamburger, PB&J, some cookies, and a Dr Pepper, and I’m starting to feel normal.   

    FWIW, the glucose did assuage my hunger and seemed to carry me thru the late morning.

    There was a lot of napping in between needle sticks.

    I need to lie down.

    n

  19. lpdbw says:

    I listen to Old Time Radio shows while doing my daily 2 mile walk, and today’s was “The Fat Man”, theoretically based on characters created by DashielL Hammett.

    In the opening segment of the second episode, they mentioned The Fat Man’s weight.

    It’s exactly the same as my weight this morning.

    FML.

    The good news, I suppose, is that 3 years ago I weighed 55 pounds more.  At that time, I weighed more than Nero Wolfe.

  20. MrAtoz says:

    Feds may use the KKK Act to go after Lemon. I’ll believe it when I see it. But, this could be low hanging fruit to at least punish Lemon and send the message: We are watching you PLT Dumbo’s.

  21. Greg Norton says:

    Feds may use the KKK Act to go after Lemon. I’ll believe it when I see it. But, this could be low hanging fruit to at least punish Lemon and send the message: We are watching you PLT Dumbo’s.

    Lemon is currently operating on the principle of any publicity being good as long as it isn’t his obituary. An indictment would increase traffic to his YouTube channel.

  22. lpdbw says:

    @MrAtoz,

    Please stop referring to them as “Dumbos”.  They play to win, and they win often.  That’s not dumb.  Their political and economic philosophy may be as stupid as possible, but their tactics and strategy are top notch.

    Feel free to continue using “ReDumblican” until such time as we see signs of intelligence from the RINO congress or the DOJ.  I’m not holding my breath.

  23. Lynn says:

    I listen to Old Time Radio shows while doing my daily 2 mile walk, and today’s was “The Fat Man”, theoretically based on characters created by DashielL Hammett.

    In the opening segment of the second episode, they mentioned The Fat Man’s weight.

    It’s exactly the same as my weight this morning.

    FML.

    The good news, I suppose, is that 3 years ago I weighed 55 pounds more.  At that time, I weighed more than Nero Wolfe.

    FML = Frack My Life

    Congrats !  You are doing great !  To lose weight and keep it off is incredibly hard.

    I weighed 263 lbs in 2024 and was seriously looking at diabetes.  I dropped to 243 lbs on will power and switching several of my lunches to salads.  But I gained back to 252 lbs this morning.

    After I find out if the 0.4 cm (0.2 inch) mass in my lung has changed in a couple of weeks, I intend to get a prescription and try out the pill version of Wegovy.  I want to weigh 210 again, get back into my 36 inch waist / 34 inch inseam Levis.  I have a goal.

    I was just reading my last AARP quarterly rag on diabetes and they said that Medicare will pay for GLP-1 drugs for weight loss now.  Of course, I am pre diabetic and have been for a long time.  

    I would like the wife to join me in this as she is over 200 lbs, she was 130 lbs when I married her.  But I am still healing from the last time that I mentioned her weight a year ago.  I found a picture of my wife at Mom’s house last week of my wife at 45 when she weighed 140 lbs, she was hot.  Of course, that was before the breast cancer that changed her life.

  24. Lynn says:

    Schlock Mercenary: Progress Report: the Impact Panel

       https://www.schlockmercenary.com/blog/progress-report-the-impact-panel/

    That is going to leave a mark.

  25. Lynn says:

    Swan Eaters: Baba Yaga’s Stew

       https://www.gocomics.com/swan-eaters/2026/01/19

    I am shocked.  I will stay away from Baba Yaga’s woods for the rest of my life.

  26. Greg Norton says:

    From the “Enshittification of Everything Desk” – The new lemon Girl Scout cookies are truly vile.

  27. EdH says:

    Schlock Mercenary: Progress Report: the Impact Panel
     

    I thought this had ended, everything printed and finished years ago? Huh.

  28. drwilliams says:

    “Feds may use the KKK Act to go after Lemon. I’ll believe it when I see it. But, this could be low hanging fruit to at least punish Lemon and send the message: We are watching you PLT Dumbo’s.”

    They will go after Lemon and the BLM goons.

    Remember that one of Walz unhinged rants warned that ICE was going to come after people in churches. The fact that neither he nor Ellison have anything to say about this live-streamed outrage is a powerful incentive and another data point for invoking the Insurrection Act.

  29. Lynn says:

    Schlock Mercenary: Progress Report: the Impact Panel
     

    I thought this had ended, everything printed and finished years ago? Huh.

    He got behind on the books (how he makes his money) and ended the daily comic.  He is going to start a new comic about dinosaurs in the Jurassic age after he finishes the books in a while.  See the first page at the end of his 2025 diatribe.

        https://www.schlockmercenary.com/blog/hello-2026-lets-look-back-at-2025/

  30. Greg Norton says:

    Remember that one of Walz unhinged rants warned that ICE was going to come after people in churches. The fact that neither he nor Ellison have anything to say about this live-streamed outrage is a powerful incentive and another data point for invoking the Insurrection Act.

    Invoke the Insurrection Act, and the Dems will win the Midterms.

    The “Work” From Home Mommy Maffia in my neighborhood already have decided on their Senate choice. The same yards I saw sprouting “B*TO” signs eight years ago now have “Tallarico” signs.

    I’m not going the Robert Francis route with Tallarico. Tallarico doesn’t pretend to be a nationality he isn’t, and I can’t type Tallarico’s middle name without hashtags and disclaimers.

    From what I’ve seen digging around, I don’t believe there is a family relationship, but my employer has demonstrated in having a Congressional seat on speed dial. “Doors” was on the payroll doing … something …. until she resigned to run for the Round Rock House seat.

  31. drwilliams says:

    confirms I had it mixed up earlier:

    Riotous Renee Good, leftist heroine, awful mother

    The “lost” father of the 6-year-old is dead, though Renee’s ex-husband is the father and custodian of her other two children (I have to wonder why she apparently didn’t have custodial rights over her old son and daughter); hopefully, they’re living in a normal environment.

    https://www.americanthinker.com/blog/2026/01/riotous_renee_good_leftist_heroine_awful_mother.html

    First husband is the one that lied to the press about her being a leftwing nutjob–there’s no way he didn’t know. He has no legal connection to the youngest child, which should be a relief, and neither does Spouse (Common law?) Ms. Good, so hopefully relatives of husband #2 will step forward and petition the court and get him out of the toxic environment in Minnesota.

  32. Lynn says:

    some are finding that the economics of their business no longer make sense.’

    https://www.dailymail.co.uk/yourmoney/article-15471003/popeyes-sailormen-bankruptcy-florida-georgia.html 

    Bankruptcy threatens 130 Popeyes as operator collapses under mountain of debt   

    –Debt.    You’ll hear people argue for it all the time, but throughout history, debt has destroyed people.

    Debt is just another word for Other People’s Money.

  33. drwilliams says:

    X-CLASS SOLAR FLARE – CME headed toward Earth

    Of greater interest is the CME. The explosion launched a full halo CME with a significant Earth-directed component. NASA modelspredict that it will reach Earth during the early hours of Jan. 20th. The impact could cause a strong G3-class geomagnetic storm with mid-latitude auroras. Stay tuned for updated forecast models. 

    https://wattsupwiththat.com/2026/01/19/x-class-solar-flare-cme-headed-toward-earth/

    Early hours of Jan 20th puts CONUS at night. 

  34. Greg Norton says:

    Bankruptcy threatens 130 Popeyes as operator collapses under mountain of debt   

    –Debt.    You’ll hear people argue for it all the time, but throughout history, debt has destroyed people.

    Debt is just another word for Other People’s Money.

    I’ve seen a lot of new Popeye’s locations built in the last 10 years around Austin, and the same franchisee is behind the effort to establish Tim Horton’s in the region..

    In the current distorted interest rate environment in the US, money has to chase riskier returns just to keep up with inflation.

    BTW, I haven’t seen any announcements about additional Tim Horton’s locations in Austin.

  35. Greg Norton says:

    I’ve seen a lot of new Popeye’s locations built in the last 10 years around Austin, and the same franchisee is behind the effort to establish Tim Horton’s in the region.

    The latest addition to the very competitive corner at the entrance to our neighborhood is a Panda Express, part of a sizeable expansion effort by the chain up and down the I-35 corridor.

    If you’re contemplating GLP-1 drugs, you don’t want to know about the Orange Chicken numbers.

  36. paul says:

    Y’all going on about weighing 250 pounds or so.   How did you get so heavy?  I mean, sure, some folks are skinny and some folks are chunky and “big boned”. Yeah, yeah, it sort of snacked up on you. 

    I’m baffled.  Not judging.  Curious. 

    I hit 175 a few years ago and felt crummy.  So I cut out the orange juice, tomato juice, Nacho Cheese Doritos (and ilk), and the jugs of sweet iced tea.  Geeze, when you go to work and can’t button the top button of your 501s, it’s time to change.

    Hanging around 145 pushing 150 now.  About what I weighed before my motorcycle wreck…. where I dropped to 120 during my month in the hospital.  (and no, Ms Nurse, I do not want a enema because I ain’t pooped in almost a month.)   

    Anyway.  I cut out the various flavors of sugar water.  No more sodas or gatorade.  And most carbs.  Dropped 20 pounds in three or four months.  Still swill beer, I like the buzz.  Still eat bread because I like bread and sandwiches and I feel stupid eating peanut butter with a spoon.  And I eat pasta, too.  

    Pretty much cut all the sugar water and seed oils.  Getting off the sugar is real hard. 

    Fun time in the hospital.  I had crutches.  It’s like learning how to walk again.  So I got the urge.  Got on my crutches, got across the room, like ten feet, to the wheelchair and back across the room to the bathroom, back on the crutches and into the bathroom.  Ruined it. Like “replace the wall paper”.  Back into the chair and back to the bed.  Sweating like a pig.  And here comes the physical therapist…. I’m soaking wet with sweat…  Hey, I had to go, do not go in the bathroom.  She scolded me because I might have fallen down.  And she was right.  And she seemed proud of me, too.   

    10
  37. paul says:

    I made Stuff for supper.  In the Saladmaster electric skillet.  Brown off a pound of hamburger.  Season with salt and pepper and garlic and onion powders.  Add a can of diced tomatoes.  Clean out the fridge and add that half can of Wolf Brand Chili.

    More salt.   More pepper. 

    A couple of hands of macaroni.  A little more water.  Set the temp to simmer.  Go sit in the sun on the front porch.

    I put a big spoon of the stuff into the dog’s food pots.  To cool.  Buddy the Beagle acts like it’s some kind of hate crime because I haven’t added dog chow and let him have at it.  Penny is like “whatever”.  

    I suppose I should get a bowl full but I’m not hungry after all the quality control sampling.   It will be better tomorrow.

  38. Lynn says:

    Y’all going on about weighing 250 pounds or so.   How did you get so heavy?  I mean, sure, some folks are skinny and some folks are chunky and “big boned”. Yeah, yeah, it sort of snacked up on you. 

    6’1″.  XXL bones and frame.  Size 12 shoes.  Weighed 205 lbs in college with 36 inch waist, could bench press 330 lbs, squat 540 lbs.  

    Now my shoulders and knees are shot.  40 inch waist.  Metabolism is fading away.  And I like ice cream and very salty foods.

    I was up to 272 lbs back in 2004.  Did the South Beach diet and dropped to 232 lbs in five months on sheer will power.  Then Thanksgiving occurred.

  39. EdH says:

    Y’all going on about weighing 250 pounds or so.  
     

    222# here.  Just age I think, my diet itself hasn’t changed much in decades, and is pretty normal.  If anything I consume fewer calories and eat less fat and sugar and exercise more.

    I plateau for years, then there is a step jump.  I strongly suspect my attempt at taking doctor prescribed statins was to blame for the 211# → 222# jump last year though, the timing is very close.

    Apropos of diets; The only thing I ever ate from Popeye’s was the Jambalaya, and they dropped that a few years back 🙁

  40. Denis says:

    Early hours of Jan 20th puts CONUS at night. 

    It is 00:30 in the night from Monday to Tuesday here. Someone whose WhatsApp updates I can see and who is out in the countryside has just updated their status with a photo of the aurora.

    I am in the city and can see nothing on account of the light pollution. Too bad, I would like to see the “northern” lights.

    For those of you struggling with your weight, do not under any circumstances watch this with subtitles turned on:

    https://youtu.be/obwQOra6rG0

    Anyhow. Goodnight!

  41. Ken Mitchell says:

    I’m 5’11”, and I SHOULD weigh about 165. After retiring from the Navy and taking a mostly desk job, I managed to creep up to 240, by which time I felt terrible and looked bloated. So about 6 years ago, I started in on a low-carb diet. Nothing formalized or rigorous, but I cut back on bread and pasta and my favoritest food, pizza. That was the REAL hardship. I didn’t really eliminate anything, but “cut back on” was all it took. Now I’m at 180, feel better and LOOK better. It took a few years, but it was worth it, I think.

    I still need to get back down to 165, but that’s only 15 more pounds. 

  42. drwilliams says:

    Looked at the weather, looked at the forecast, made chili tonight.

    Close quality control as the spices blended.

    No adjustments–dead on.

    Mexican cheese on top for a bit of mellowing.

  43. lpdbw says:

    The answer to the “how did you get fat” question is:  I don’t know, and neither do you.

    But we have some good guesses.  The first of which is that not everybody is exactly the same.  So the weight loss answer is not “eat less and exercise more”.  At least, not for everyone.

    I was wearing “Chunky” Levi’s in 9th grade. I’ve never been thin.

    There’s some emerging science that shows that insulin resistance is a driving force in weight gain.  So maybe the answer is “eat different, and maybe exercise a bit”.  For a lot of people.  There are theories that seed oils, which I call industrial lubricants, aren’t food.  The old food pyramid, which I grew up following, is exactly what you’d define to fatten cattle, pigs, and people.

    I have become enamored of the low-carb or keto or high protein or carnivore approaches.  There is good observational data, and theoretical explanations supporting it.  Unfortunately, it’s hard to do that in a household with other people in it.  I expect the actual science testing to take years, since there’s no profit for pharma if the answer really is “Eat as much as you want, as long as it contains enough protein and fat and no carbs.”

    I also like the various fasting approaches.  Many of which center around the same insulin sensitivity issues.

    But unless you go the whole daily finger-prick measurement route, you can’t really guarantee keto compliance, and bread and sweets will always be calling you.

    One of the positive side effects of the GLP-1 drugs is called “silencing food noise”.   That nagging, constant desire to taste, to chew, to swallow.

    Which leads to the whole controversial notion of food addiction.  I’m a believer.  

  44. Nick Flandrey says:

    I was 170 in high school.  Wrestled 167 so I was very aware of my weight.*     Ended up in the high 190s for a few years, mostly because I was poor and did as much rock climbing as I could, while riding my bicycle everywhere I could.  I was really strong during that period, with skinny legs.

    Spent  a decade living on the road, usually with a generous per diem, a lot of alcohol, and people to eat and drink with as my only vice.   At various times got to 235 or maybe a bit more.  I look puffy and soft at 235.

    Used hard core Atkins to lose from 235 down to 190 for my wedding.  Lost the first 20 pounds in 3 weeks.    Kept most of it off for another decade of life on the road, mostly avoiding carbs and sugar, mostly keeping with ‘Atkins for life’.   The weight did creep back up.

    Below 200 I look gaunt.  My neck hangs loose and my cheeks are hollow.   I know this because about two years ago I started losing weight.   230 to 200 without any real cause.   It had me worried because half that was in a couple of months.   The rest dropped off despite my moderate efforts to eat more, and to eat more carbs.    

    Basically, if I stop over eating, I start losing about 3 pounds a week.  This was concerning.   It’s what I’ve spent the last year and a half chasing.   

    The change in my B12 intake has had immediate effects and I was steady at around 208 for a week, but I’m back down to 206 today.

    We’ve got a hypothesis.   New doc is doing the testing.   IF I can keep my weight around 208 this week, or if I can ride it down to around 205 and stabilize there, we’ll be able to say the hypothesis might be right.

    Somewhere around 200 seems about right for me at this point.  That’s no real belly fat, but not quite hollowed out face.   Muscle mass is much harder to maintain now that I’m pushing 60 and muscle weighs a lot more than fat.   One of the reasons weight is not a great indicator if you are trying to change the shape of your body, especially if you are a physically active girl.   You’ll gain weight with exercise…. even if you manage to reduce the fat.

    Going low carb is hard.   We’re addicted to sugar and carbs.   The Induction phase of Atkins is the worst, because it’s trying to break that addiction and the habits that come with it.  On the other hand, you see results quickly which is motivating.   You have to be hard core though.  It doesn’t take much cheating to break you out of ketosis and then all your suffering was for naught.  

    And while low carb worked for my wife and I, and everyone we know who has REALLY done it, there has to  be a lifestyle change along with it or you just yoyo.   

    Now, somewhat ironically, I have the opposite problem.  My wife is not sympathetic btw.   Dad was a wasted stick man when he died, even though he was still eating and active.   That might be part of my concern…

    nick

    *family and siblings have always treated me as if I was fat.   Jokes about husky pants as a kid, etc.   WTF?  I wrestled at 167, instead of gaining to the next higher class and then losing down to my class.   I had the same waist size from 8th grade thru college.  I’ve always had some belly fat, even at 167 wrestling every day.   Looking back, I can see how insane they were.

    n

  45. Nick Flandrey says:

    Looks like people might be tired of some judges.   This is only the first attack this year, but there were several last year.

    https://www.dailymail.co.uk/news/article-15478461/judge-wife-shot-Indiana-home-steven-meyer.html 

    The attack sent ripples through the state’s judicial community. 

    Indiana Supreme Court Chief Justice Loretta Rush wrote to judges statewide, saying she was relieved the couple survived but underscored her ongoing concern about threats to the judiciary.

    ‘I worry about the safety of all our judges. As you work to peacefully resolve more than 1 million cases a year, you must not only feel safe, you must also be safe,’ Rush said. ‘Any violence against a judge or a judge’s family is completely unacceptable. As public servants, you are dedicated to the rule of law.’

    She urged colleagues to take their personal security seriously.

    Court officials said discussions are underway about arranging temporary coverage for Judge Meyer’s duties on the Tippecanoe County Superior Court No. 2 bench while he recovers.

    Meyer has been a fixture in the Lafayette legal community for decades.  

    – unless it turns out to be robbery or family business.

    n

  46. Lynn says:

    I made Stuff for supper.  In the Saladmaster electric skillet.  Brown off a pound of hamburger.  Season with salt and pepper and garlic and onion powders.  Add a can of diced tomatoes.  Clean out the fridge and add that half can of Wolf Brand Chili.

    More salt.   More pepper. 

    A couple of hands of macaroni.  A little more water.  Set the temp to simmer.  Go sit in the sun on the front porch.

    My wife calls this hamburger pie.  She throws in cans of corn and green beans too.  I love it !

    If she makes mashed potatoes to go with it, that is an awesome topper.

  47. Lynn says:

    *family and siblings have always treated me as if I was fat.   Jokes about husky pants as a kid, etc.   WTF?  I wrestled at 167, instead of gaining to the next higher class and then losing down to my class.   I had the same waist size from 8th grade thru college.  I’ve always had some belly fat, even at 167 wrestling every day.   Looking back, I can see how insane they were.

    When we were growing up in the 1960s, half of the people in the country smoked two packs a day and WERE skinny.  They also mostly died before 70 of lung cancer, heart attack, or COPD.  My grandfather would eat for five minutes, sit back with half his plate uneaten and light up a filter-less camel cigarette.  By the time the rest of us were finished, he would smoke 2 or 3 cigarettes.

  48. drwilliams says:

    Alberta Separation Petition Drive Got a Bad Case of ‘Holy SMOKES, We Got This Thing in the Bag’

    Within the first two weeks, organizers reported collecting over 40,000 signatures, placing them on track to hit the threshold months ahead of schedule

    Petition drives typically struggled to reach 5% of that number. Yet, this effort is trending towards 6 to 7%. Standing for hours in winter conditions is not symbolic behavior. It is literally proof of conviction. This is what real political gravity looks like when ordinary citizens decide an issue is important enough to pay a personal cost to advance it

    https://hotair.com/tree-hugging-sister/2026/01/19/alberta-separation-petition-drive-got-a-bad-case-of-holy-smokes-we-got-this-thing-in-the-bag-n3811013

    I wonder…

    You don’t suppose that the plan is to honey-trap all the leftists into Minneapolis and then shuck the whole state off to Canada? (looks at map…) Naw.

    But if you drew a circle around Minneapolis, a circle around Madison of the same diameter, connected them with parallel tangent lines, extended and gerrymandered a bit on the cheese-end to take in Milwaukee and Chicago, seems to me that there would be three states a lot happier. Maybe Indiana would like to chip Garry into the pot.

    If Canada doesn’t want them maybe Denmark?

  49. Lynn says:

    “Native Greenlanders Reveal Horrors Under Danish Rule Including Years of Forced Sterilization and Removal of Children”

        https://www.thegatewaypundit.com/2026/01/native-greenlanders-reveal-horrors-under-danish-rule-including/

    “In an exclusive report, The New York Post spoke with native Greenlanders about some of the disturbing abuse under Danish rule, including hundreds of Greenlandic women and girls who were forcibly given contraception between 1960 and 1991. Between 1966 and 1970, over 4,500 women and girls, some as young as twelve, had an intra-uterine device (IUD) implanted.”

    “sarcasm” I don’t see what the problem is.  That is how typical Europeans treated their colonies. “/sarcasm”

  50. drwilliams says:

    “Looks like people might be tired of some judges.”

    Not tired enough. Still waiting for a GFM for halfway houses next to judges. Or their moms. Or their kids. Criminals have to live somewhere, right?

  51. Lynn says:

    “Queen Bitch (The Kurtherian Gambit)” by Michael Anderle
       https://www.amazon.com/Queen-Kurtherian-Gambit-Michael-Anderle/dp/B0CGGNP498?tag=ttgnet-20/

    Book number two of a twenty-one science fiction and paranormal fantasy series. There is also an eleven book follow on series and several other books related to the The Kurtherian Gambit Universe, over 200 books in total. I read the well printed and well bound POD (print on demand) trade paperback self published by the author in 2015 that I bought new on Amazon in 2026. I own the next two books in the series already. The related series are listed at:
       https://www.isfdb.org/cgi-bin/pe.cgi?46598

    The series is a cross between science fiction and paranormal fantasy. A thousand plus years ago, an alien space ship crash landed in the Baltics. A man, Michael, found the space ship, went inside, and was forever changed into the first vampire using alien nanocytes. However, there were werewolves and werebears already existing on Earth and they still exist.

    Michael has sired vampires and they have sired vampires. But only one of the vampire “children” is a daywalker like Michael. And Michael enforces strict rules among the vampires and the weres, no blood drinking, no letting humans know of them, etc. Violators of Michael’s rules face swift termination.

    But it has been thousand years since Michael was changed and he now sleeps for years at a time. Michael’s helpers found a young woman named Bethany Anne working for the USA government who is dying of a rare blood disease and Michael took her to the alien space ship to become the second first generation vampire on Earth. Now Bethany Anne is cleaning house of the evil vampires and weres.

    This series is real pulp like old science fiction with lots of action and dialogue. I love it !

    Warning: this series might be damaging to your savings account.

    The author has a website at:
        https://lmbpn.com/

    My rating: 4.5 out of 5 stars
    Amazon rating: 4.6 out of 5 stars (6,515 reviews)

    Lynn

  52. Lynn says:

    “Peter Brimelow on the Invasion of America, Who’s Behind It, and How Long Until Total Collapse”

       https://tuckercarlson.com/tucker-show-peter-brimelow

    “If current trends continue, whites will go from being a small minority of the world population today to virtually extinct!””

    “That’s what Elon Musk wrote on X earlier this month, and it’s obviously true. Most people know it.”

    “Thirty years ago William F. Buckley banished Peter Brimelow from Con Inc. for saying that immigration was destroying the country. Turns out Brimelow was right.”

  53. Nick Flandrey says:

    That is how typical Europeans treated their colonies. 

    – when they’re not breeding them.

    n

  54. nick flandrey says:

    I guess that was a mic drop?

    Time for bed.    My body is messed up after today, so I’m gonna have a donut and go to sleep.

    n

  55. Gavin says:

    In the current distorted interest rate environment in the US, money has to chase riskier returns just to keep up with inflation.

    Finance hack: Banks reduce costs (like interest) to pay dividends. If they do it well, the stock goes up. So, logically, don’t open a saving account, buy bank stock instead. Choice of bank is critical.

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